Mindfulness To Mindlessness Needs Stretch!

Mindlessness needs a stretch

For the last couple of weeks my mind has been preoccupied by thoughts with  ‘mindfulness’ and ‘flow’, in relationship to happiness.The idea of mindfulness is everywhere in the world today.  However, I question whether moving from mindfulness to mindlessness needs a stretch. Needless to say, since we tend to get what we focus on, I … Read more

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