I was surfing the internet today and I came across this brilliant article [1] about the benefits of running. The intro had me hooked “One 60-minute run can add 7 hours to your life”. Indeed, longevity is a worthy pursuit isn’t it? Moreover, there are many more reasons to run. Is it time for you … Read more
If you want to bring your ‘A’ Game then you want to have well-functioning tools. Those tools could be your body, your mind, your resources, your connections and more. Good Food Supports Your ‘A’ Game It’s a logical idea to imagine that a healthy body supports optimum performance. Following on from this idea, we can … Read more
“WICKED!” Empowerment For Women Session One Date: 17 May 2017 Time: 3pm-6pm Location: Hotel Jen Malé, Maldives You are always more than you think you are. “WICKED!” Empowerment for Women encourages and inspires you to celebrate all that you are right now, as a woman. We believe empowerment is a process of gaining self-insight and … Read more
In the past when people have mentioned volunteering it always makes me think of building schools or digging wells in Africa. For some reason I have always put it in the category of “something to do in your gap year” or “something that gets you into the right university”. And now my opinion has changed. … Read more
